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MindBody Health: Movement & Stillness Meditations

32658099_2082639971764097_1126992941659717632_o.jpg
32658099_2082639971764097_1126992941659717632_o.jpg

MindBody Health: Movement & Stillness Meditations

from 20.00

☆Every Wednesday☆
Mindful Movement & Stillness Meditations:

🕊45 minute movement meditations combined with breath work.
Allow your MindBody to release unwanted energies, generate new energies, deepen, strengthen & align with your intentions.

🕊45 minute stillness meditations and Mind Mastery techniques using various styles drawn from ancient and modern cultures and practice.

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Sessions start at 6pm
Please arrive 15 minutes early to settle in to your space.

Bookings preferred, but not essential:
You may choose to book via website www.peakwellbeing.org.au 
$15 casual session or
$75 for 6 session pass
For discounted session pass, use Promo Code: '6SESSIONPASS' at checkout. 
If you have a PEAK Wellbeing voucher you are most welcome to use it. Contact us :)

HOW DO I SIGN UP?
Click on link above 'Tickets Available' or visit our website www.peakwellbeing.org.au services tab.
If you are taking advantage of the session pass discount, just add the promo code when you start to purchase the pass and it will automatically deduct from the usual price.
Pass will be provided to you at your first session.

Your space:
Coffee Journey
640 Grange road
Grange, South Australia
~ feng shui designed room
~ gentle lit area
~ minutes from Adelaide's beautiful beaches
~ warmed by a log fire 🔥

Bring with you:
~ favourite mat, cushion & blanket
~ wear loose, comfortable clothing
~ water bottle
~ item to put in centre of circle for blessing
~ please take shoes off at door
~ this is a quiet, safe space with no judgement, so please feel free to embrace your own perspective and open mind

For information on all regular sessions, workshops including schools, community venues, businesses or private coaching or healing sessions, you are welcome to contact us at any time.